I have a passion for creativity and a love for visual expression! And would love to relax more and worry less if I can. When I was doing therapy the therapist helped me to do things that could help me with my anxiety!
But I have learned to do breathing exercises or yoga, to help reduce the stress and to clear the mind. Also stress is not good for me as I have epilepsy. I do have goals where I should make time for creative things like writing photography, but I don’t always make time for that.
I also love books that would help me to relax and inspire. I am a film lover I love watching films, documentaries.
Embrace imperfection: Remember that creativity is a process, and it’s okay to make mistakes along the way. Embrace imperfection as part of the creative journey and allow yourself to learn and grow from each experience. I also think should take care of yourself, by doing things you love , eat healthy, get good sleep. I am still learning these things and trying to do them.
I should Remember that creativity is a journey, and it’s important to be patient and kind to myself along the way. Enjoy the process of exploration and discovery, and trust in my ability to express myself in unique and meaningful ways
Wanderlust & shutter bliss 